Quality education resources to aid student learning and save you valuable time..
- PE/ BTEC sport specialist
- Maths & English
- Teacher CPD
- Whole school resources
- NQT support
All resources are tried and tested in practice, no editing required they're all ready to go!
FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
Quality education resources to aid student learning and save you valuable time..
- PE/ BTEC sport specialist
- Maths & English
- Teacher CPD
- Whole school resources
- NQT support
All resources are tried and tested in practice, no editing required they're all ready to go!
FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
A great 16 slide PowerPoint lesson covering the methods of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. The lesson is focused on students completing independent research and feeding back to the group. This allows the lesson to be highly interactive and engaging whilst promoting learning. Students are then asked to demonstrate their knowledge through a differentiated task.
Lesson content includes –
• Continuous training
• Fartlek training
• Interval training
• Core stability training
• Resistance machine training
• Free weight training
FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
A great 22 PowerPoint slide lesson covering the methods of power and speed training. Lesson includes subject content, engaged and practical tasks that gets students active in their learning.
Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning.
Lesson content includes :
Definition of speed and power
Plyometrics
Interval Training
Sport-Specific Speed Training
Parachute Runs
Hill Sprints
Ladders and Hurdles
Weighted Sled Sprints
Resisted Runs (Rope, Bungee, Partner)
FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use.
This session has been observed as part of formal observations and received outstanding feedback.
A great 32 slide PowerPoint lesson covering the principles of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning.
Lesson content includes –
FITT
Training Zones
Progression
Specificity
Reversibility
Over- Training
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
A full PowerPoint lesson that covers methods of strengths training. Lessons include subject content, engaged and practical tasks which will get students active in their learning.
Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use.
This session has been observed as part of formal observations and received outstanding feedback.
A worksheet to accompany a practical gym based component of fitness lessons.
Students are asked to complete a circuit and identify the components of fitness of each station, an extension task is also included to ensure stretch and challenge throughout the lesson.
An excel template for a performance profile. The spreadsheet is fully set up to create a performance profile on the areas that you choose. All you need to is in input you scores and a performance profile will be created.
A full PowerPoint lesson that covers the health and skill related components of fitness.
Lesson includes subject content, engaged and practical tasks that gets students active in their learning. Activities aim to relate to sporting examples in ensuring progress, whilst also including recall of knowledge to promote learning.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use.
Session has been observed as part of formal observations and received outstanding feedback.
A set of full units of work for years 7, 9 and 10 PE lessons. Each unit consists of at least 6 lessons and provides a full break down of learning objectives and activities for each lesson within the unit.
I personally used these when completing my secondary PGCE so would be perfect for trainee teachers.
Sports included are:
• Athletics
• Softball
• American Football
• Tennis
• Table Tennis
• Handball
• Cricket
• Fitness
• Football
• OAA
• Rugby
• Volleyball
• Hockey
• Gymnastics
A set of 7 full units of work for year 10 PE lessons. Each unit consists of 6 lessons and provides a full break down of learning objectives and activities for each lesson within each unit.
I personally used these when completing my secondary PGCE & would be perfect for trainee teachers.
Sports included are:
Athletics
Softball
American Football
Tennis
Table Tennis
Handball
Cricket
A set of 10 full units of work for year 9 PE lessons. Each unit consists of 6 lessons and provides a full break down of learning objectives and activities for each lesson within the unit.
I personally used these when completing my secondary PGCE , making it perfect for trainee teachers.
Sports included are:
• Athletics
• Cricket
• Fitness
• Football
• Handball
• OAA
• Rugby
• Table Tennis
• Tennis
• Volleyball
A set of 7 full units of work for year 7 PE lessons. Each unit consists of 6 lessons and provides a full break down of learning objectives and activities for each lesson within the unit.
I personally used these when completing my secondary PGCE , making it perfect for trainee teachers.
Sports inlcluded are:
Hockey
Tennis
Table Tennis
Gymnastics
Volleyball
Cricket
Handball
A unit of 10 full lessons on a range of topics in the field of sport psychology. Lessons include subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate theory to practice and make theories accessible to students but also to stretch the learning to ensure progress. The units includes the following topics.
Eysnecks view of personality.
Personality types (Type A and B)
Martens Schematic view of personality
Situational view of personality
Interactional view of personality
Effects of personality on sports performance
Motivation types (Intrinsic and Extrinsic)
Achievement theory of motivation
Attribution theory of motivation
Creating a motivational climate
Effects of motivation on performance
Anxiety and its effects on performance
Types of anxiety (state and trait)
Symptoms of anxiety
Causes of anxiety
Stress and its effects in performance
Types of stress (Eustress and Distress)
Symptoms of stress
Causes of stress
Arousal and its effects on performance
Arousals effects on concentration, attention and aggression levels
Inverted U hypothesis, Catastrophe and drive theory of arousal
Social loafing
Steiner’s model of effectiveness
Tuckman’s model of group development
The Ringleman effect
Gill’s criteria for aggressive behaviour
Types of aggression (instrumental and hostile)
Instinct theory of aggression
Social Learning Theory of aggression
Frustration- Aggression Theory
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
A 28-slide full PowerPoint lesson on aggression in sport performance within the field of sport psychology. The lesson is based around a range of scenarios which encourage students to reflect on own and others experiences and relate them to theory. Lesson content includes.
Definition of aggression
Gill’s criteria for aggressive behaviour
Types of aggression (instrumental and hostile)
Instinct theory of aggression
Social Learning Theory of aggression
Frustration- Aggression Theory
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
A 19-slide full PowerPoint lesson on intrinsic and extrinsic motivation within the field of sport psychology. an enjoyable lesson to delivery and take part that is highly active and engaging (my year 13 students still debate the outcome of the competition a year on). The lesson is very student centred; students are tasked with taking part in a multi event challenge within teams with each team offered a different motivational award. This set of challenges sets up the discussion on intrinsic and extrinsic motivation and the effect that has been demonstrated and how that relates to player/ athlete performance. These activities lead student to complete a differentiated task to finish the lesson.
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
A 31 - PowerPoint slide lesson on Arousal and its effects on sports performance within the field of sport psychology.
Given the nature of it’s content the lesson is very theory based, however the use of practical challenges and student tasks promotes a guided discovery teaching style and promotes student thinking and discussion.
A well structured and progressive student-centered lesson which ensures high levels of student engagement and differentiation, whilst also promoting wider curricular skills.
Lesson content includes:
Definition of arousal
Mihaly Csikszentmihalyi’s ‘Zone of Flow’.
Drive Theory
Inverted U-Hypothesis
Catastrophe Theory
Effects of arousal on attention, concentration, aggression levels
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use.
Session has been observed as part of formal observations and received outstanding feedback.
A 21-slide full PowerPoint lesson on group processes within the field of sport psychology. The lesson is very student centred, revolving around engaging and active student challenges which get students working in teams to face challenges. Student performance in these challenges the sets the landscape to introduce and relate Steiner’s Model of effectiveness, the Ringleman effect and social loafing.
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
A 14-Powerpoint slide lesson on Tuckman’s model of group development within the field of sport psychology.
The lesson is very student centered, focusing on student research and collaborative feedback on the topic, leading to a differentiated task looking at the effects of group development on team performance.
A well structured and progressive lesson which ensures high levels of student engagement and differentiation, whilst also promoting wider curricular skills.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use.
This session has been observed as part of formal observations and received outstanding feedback.
A 24- Powerpoint slide with detailed lessons on the Martens Schematic, Situational and Interactional theories of personality within the field of sport psychology.
The lesson is primarily research based given the theoretical nature of the content, however interactive and engaging tasks encourages students to develop their own views through a guided discovery delivery method.
Lessons covers the following content:
Martens Schematic View of personality
Situational theory of personality
Interactional theory of personality
The effects of personality on performance, looking at the following.
Type A vs Type B
Athletes vs non athletes
Elite vs non elite athletes
Individual vs team sports
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can also be used with other levels and programmes. Lessons are ready to use.
Session has been observed as part of formal observations and received outstanding feedback.
A 21-slide full PowerPoint lesson covering anxiety and its effect of sports performance within the field of sport psychology. The lesson is based around a series of tasks and sporting examples which promote student discussion and debate, making the lesson very interactive.
The lesson covers the following content.
• A definition of anxiety in sport psychology
• The common symptoms of anxiety (somatic and cognitive)
• The causes of anxiety
• The effects of anxiety on sports performance
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
A 19-PowerPoint slide with lessons covering the creation of motivational climates within the field of sport psychology.
The lesson is based around a series of scenarios/ tasks which promote student discussion and debate, making the lesson interactive. The discussion based nature of the lesson makes it easy to differentiate by including stretch and challenge questions to facilitate the discussion.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use.
This session has been observed as part of formal observations and received outstanding feedback.
